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Navigate:  Storefront / Mindful / Meditation Zabutons, Zafus and Cushions

Zabutons are a large flat mat dsesigned to go underneath your meditation bench or cushion to make your meditation experience more comfortable. It is a wonderful way to help relieve pressure on your knees, ankles or feet while you meditate. With a zabuton, many people find that they can meditate far longer before needing to get up or shift their position.

Zafus are a round cushion for sitting meditation and traditionally goes on top of a Zabuton. The cushion raises the hips, making the entire range of cross-legged sitting positions more stable for the meditator.

In western terms, colloquially speaking, zafu refers to a meditation cushion, and zabuton refers to the large cushioned mat on which a zafu is placed.

Meditation Zabutons, Zafus and Cushions

Rectangular Yoga Bolster by Wai Lana
Suitable for Meditation as well as Yoga.
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